Lacto-Fermented Cranberry Chutney: A Holiday Classic That's Good For Your Gut
Barbara Lehr shares her wisdom about all things fermented every Friday from noon til' two with her Fermentation Friday demonstrations in the Hub Kitchen. Just in time for the holidays, this week she sampled a lacto-fermented cranberry relish with flavor dimensions that are out of this world! While it's culinary value is unsurpassed, you'll also appreciate the health benefits (lacto-fermented foods can aid digestion, for instance, making this a perfect accompaniment for a holiday feast). This recipe is quick to whip up (with or without a food processor) and only needs two days to ferment. Click here for the recipe.